Wednesday, September 21, 2016

What's my parents doing now?

My mother is working out,
My father is using the computer,
My cat is jumping,
My dog is sleeping,
My grandma is watching TV,
My grandpa is driving,
My aunt is listening to music.

My weekly routine

I go to school by car every morning.
I dance ballet at afternoon twice a week, in Tuesday and Thursday.
I go to my english classes twice a week too, in Mondays and Wednesdays afternoons.
I read and do school works once a while,at evening afternoons.
In weekends, I walk and go to the shops for buy presents and a lot of things.


Monday, September 5, 2016

10 care to heal pain

Take medicine




Resultado de imagem para headache


Sleep







Resultado de imagem para dor na barriga eat healthy food

 take medicine

Resultado de imagem para dor no joelho  go to the doctor

Resultado de imagem para dor no joelho don't walk faster












Healthy Habits

Laught is good for you

Laught helps you to think better and make them faster.It is good for the other ways of the brain,too.
Better life = Laught helps you to keep calm and happy.It accelerates your breathing and fast your heart rate.
Less stress = You should laught because it can help to reduce stress.We sometimes be stressed because we think in the lot of problems with we have, but laught helps to remember the good things with we have in our lifes.

Laught is a good exercise for your bodyand minds. Try it!

Healthy VS Unhealthy

Healthy Habits

Laught
Relax
Do Yoga
Do Exercises
Eat Healthy Foods
Speak With Other People

              VS

Unhealthy Habits

Be sad
Be extressed
Don't relax
Don't do exercises
Eat unhealthy foods
Don't speak with other people